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I looked at the front of the piece is still writhing snake, think of the big people to put it in boiling water and cook, and then opened his big mouth and greedily eating only felt a rush of nausea and...
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I am in everyone! Before starting medications I was at a healthy 130lbs with medications I reached 265lbs!!!! I have never been overweight in my life but have always had an unhealthy obsession with...
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See my other comments under Jon's blog. The food plan I lost 8.5 lbs is no white stuff---no sugar, no white flour, no mayo, no white potatoes. And add 5 or 6 veggies and 2 fruits to each day...
View ArticleJulie A. Fast on Jon and Julie’s Weight Loss Manifesto Day One
Hi Guys. I"m at a theater here in Portland, Oregon watching the Super Bowl with my brother. You can check him out at Ed Fast on facebook. He's fishing crazy.I'm challenged with the eating guys! I would...
View ArticleLindsey on Jon and Julie’s Weight Loss Manifesto Day One
I just saw I didn't complete my sentenceAnother reason I need to implement a healthy diet and exercise is that Diabetes runs in my family. The genetic component puts me at increased risk and along with...
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Hi Julie,I really want to change my diet and add some exercise into my day. Since starting Lithium about a year ago, I have gained about 40 lbs. (severe depression with 2 hospitaliztions in the last 6...
View ArticleDebbie on Jon and Julie’s Weight Loss Manifesto Day One
Julie, I just saw this website. I now am approaching 200 lbs the most i have weighed since i was diagnosed with bipolar in 1994. I was hospitalized sept a year ago for lithium toxicity and also effects...
View ArticleDyane Harwood on Jon and Julie’s Weight Loss Manifesto Day One
Hi Julie! I'm a luddite - how can I email you the 2 pictures? I'd be happy for you to post them on facebook. You can email me a private message at dyaneleshinharwood@yahoo.com letting me know what to...
View ArticleAnn2 on Jon and Julie’s Weight Loss Manifesto Day One
Thank you for the tips Julie. I look forward to hearing more on the hunger from meds issue. Ann
View ArticleJulie A. Fast on Jon and Julie’s Weight Loss Manifesto Day One
Wow- great replies. I read the ones on Jon's post as well. We can do this together. The first week is always a challenge. I wish I could walk and walk for hours! I love it so much- it doesn't lead to a...
View ArticleKarl Shallowhorn on Jon and Julie’s Weight Loss Manifesto Day One
Hi Julie - I love this idea. I was switched off Lithium after having taken it for over 25 years and almost immediately saw my craving for sugary drinks virtually disappear. Weird. While my weight is...
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